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• The Feeling Cycle and is formed essentially between conception and approximately two years of age.
• The Action Cycle overlapping from six months to three to four years old.
• The Intellect Cycle that forms from about one to five years old in our rational and irrational thought.

• Understand your personality structure – your compulsive drives and assumptions about reality.
• Identify the mechanisms underlying your limiting beliefs and learn how to manage these differently.
• Recognise that the challenges in your life can be seen as opportunities that you are giving yourself to learn a lesson.
• Take responsibility for your life is to see that everything, including all your past, is something that you have created.
  
• See all the people and all the events of your life as your choice, which means seeing the world differently.
• Find clarity about what happens when our buttons are pushed, a detailed look at the fight/flight mechanism and the process of separation.
• Play out the roles in your shadow, which helps you to witness how they work.
• Experience how freeing it is to be able to stand aside and witness your own problems and drama and recognise that they are not who you really are.
• See clearly why your intellect cycle depends upon ensuring that you don’t have what you want rather than letting you have it.

• Direct experience of working with the shadow side of our characters and integrating this aspect of our personalities.
• During the period of time on the course, an opportunity for doing something you normally wouldn’t do thus widening your self-imposed boundaries.
• An opportunity to experience deeper relationships with your partner, parents, children and friends.
• A new and different way of looking at the past happenings in your life and your relationship to them.
• Actively exploring the concept of choice in your life and your reactions and understanding of circumstances that have and may occur.
• Support around actively doing something about things you have put off dealing with.
• Movement in areas of your life you’ve previously known to be stuck.
• A deep sense of knowingness and contentment about who you are, what you have done to survive and the essence of your unique character.